West Los Angeles, CA Live Yes! Connect Meeting
West Los Angeles, CA Live Yes! Connect
Live Yes! Connect groups provide help & support to adults living with all types of arthritis and rheumatic diseases.
Join our network for Connection, Education and Empowerment.
Join us for Mindful Movement with Arthritis with our special guest speaker, Monica Blake, a instructor who has been teaching Pilates for19 years as well as holds a certifications in the Arthritis Foundations Exercise Program and Tai Chi Program
- The benefits of range-of-motion, stretching and flexibility exercises
- The basic movements and benefits of tai chi, yoga and/or Pilates
- Understand mental and psychological benefits movement exercises
- Please wear comfortable clothes for this fun, interactive meeting which will include an opportunity to get up and move. Modifications for those who are more comfortable doing seated exercises will be offered.
Parking: lot and street parking available
Please RSVP so we know who to expect. We understand that RSVPs can be difficult to keep, so no pressure and come if you're able.
Spouses/Significant Others and Adult Loved Ones are Welcome!
Hope to see you there!
6400 Playa Vista Dr.
Playa Vista, CA 90094